ITT PILATES Mat Training
The ITT Pilates Mat Instructor Program provides a thorough knowledge and understanding of the Pilates Mat repertoire. The program includes more than 60 Pilates Mat exercises, from beginner to advanced levels, with detailed instruction in how to modify or vary the exercises for a wide range of clients. The Mat program is designed for those who wish to teach group Mat classes, private Mat sessions and/or home programs for private clients. This is also the perfect starting point for students entering into the Comprehensive Teacher Training Program.
The ITT Pilates Mat program includes:
Anatomy & Core Dynamics
Essential Exercises
Mat Level 1
Mat Level 2
20 hours of self practice
25 hours of practice teaching
5 hours observation
A written and practical Final exam
Total Hours for completion: 105 hours
$2,045.00
This in-depth training includes Anatomy & Core Dynamics and Essential Exercises - the fundamentals to all Pilates Exercises. Our training focuses on teaching you how to embody and apply the ITT Pilates principles of sound biomechanics with insightful cueing and protocols for working with all types of individuals. The goal is to provide you with a program that develops excellent teaching skills and the confidence to become employed as a Pilates Mat instructor. Learn more
Course Materials:
Course Objectives
Upon completion of the program, you will be able to:
Teach the underlying principles of Pilates in an affordable setting
Teach group classes or private instruction to a wide range of individuals
Tailor exercises to each students learning ability
Provide safe and effective exercises for all ages
Once all course work and student practice hours are completed, Students may arrange with an ITT Educator to take the final written and practical exam.