ITT PILATES Reformer Training

 The Reformer is the centerpiece of any Pilates studio and a must-have certification for anyone looking to create powerful exercise programs, from athletic performance to rehabilitation from injury

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Requirements for completion:

  • Anatomy & Core Dynamics 

  • Essential Exercises

  • Reformer Level 1 

  • Reformer Level 2

  • Teaching Labs 

  • 30 hours of self practice 

  • 30 hours of practice teaching

  • 20 hours of observation

  • 3 Apprentice Teaching hours

  • Final written and practical exam 

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Total Hours for completion : 151 hours

$2,425.00

Prerequisites: 10 private sessions or 20 Reformer group classes, Anatomy & Core Dynamics, Essential Exercises.

The Reformer is an essential tool for strength and flexibility training. Learn how to teach beginner to intermediate/advanced level exercises with flow using the ITT Pilates class format. Create specific programs for all individuals from older adults, athletes, those with postural imbalances, common orthopedic conditions, and more. The ITT Pilates method includes dynamic assessments, insightful verbal and tactile cueing, and program design to correct impaired movement patterns. 

Course Materials

  • ITT Pilates Essential Exercises (included)

  • ITT Pilates Reformer Manual (included)

  • ITT Pilates Essential Exercises- Videos (to be purchased) 

  • ITT Pilates Reformer Exercises- Videos (to be purchased)

 

Course Objectives

  • Teach safe and progressive Reformer workouts to a wide range of individuals

  • Be able to see muscle imbalances and dysfunctional movement patterns 

  • Address imbalances with intelligent exercises choices and the ITT Pilates program design

  • Design full body workouts for strength and flexibility, with optimal alignment with dynamic core stabilization

Once all course work and student practice hours are completed,  students may arrange with an ITT Educator to take the final written and practical exam.