Online Training Videos
Our ITT PILATES instructional videos are designed to enhance our students' learning process while going through the ITT PILATES Teacher Training program.
Available on Vimeo
To purchase the ITT PILATES Essential Exercises on Demand through Vimeo, please visit https://vimeo.com/ondemand/ittpilatesessentials
To purchase the ITT PILATES Mat Exercises on Demand through Vimeo, please visit https://vimeo.com/ondemand/ittpilatesmatexercises
To purchase the ITT PILATES Cadillac Exercises on Demand through Vimeo, please visit https://vimeo.com/ondemand/287936
To purchase the ITT PILATES Reformer Exercises on Demand through Vimeo, please visit https://vimeo.com/ondemand/ittpilatesreformer
To purchase the ITT PILATES Chair & Barrel Exercises on Demand through Vimeo, please visit https://vimeo.com/ondemand/297040
Available on Fusion Pilates EDU
Special Promo on January 11th, 2024- All of my online workshops at FusionPilatesEDU.com are discounted for one day only! Visit http://tinyurl.com/2edztc7p for all the details and get a great discount with promo code JEAN. I’d love to hear what you think!
Pilates Progressions for Functional Fitness Training
Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve movement patterns typically used by personal trainers in a functional fitness training session. Learn a brief movement screen you can use to assess your client's functional movement patterns. Take a new look at Pilates exercises on the Reformer and Cadillac with an eye for how they can improve your client's functional movement patterns and their personal training sessions at the gym.
Shoulder Release & Balance
Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle release techniques and movement training. Learn what muscles are often tight and restricting essential movement patterns and how to restore the motor control necessary for healthy shoulder mobility.