ITT Pilates 2024 Program Dates

New! Master Class Series with Founder Jean Sullivan

FREE Master Classes for the ITT Pilates Community!

This series is open to all our current students, our graduates, and any future students interested in exploring Pilates certification and want a closer look at our ITT Pilates program.

You're invited to take one class or take the whole series. Come to the dates that work for you.

Friday April 19   4-6pm

Friday May 17   4-6pm

Friday June 14  4-6pm

Friday July 19   4-6pm

These once-a-month 2-hour sessions will be a deep dive into how we use the ITT Pilates method of teaching to SEE, SENSE and CREATE change in our own bodies and in the clients we teach. 

We will take a close look at Mat and Reformer exercises with attention to what we need to be watching in our clients, how to sense when they are performing at their optimal level or not,  and how to give them effective verbal and tactile cues that will allow them to be successful in their movement patterns.

Space is limited and all students must register in advance through our A Body of Work website.

From our HOMEPAGE, click on LOGIN and look for WORKSHOPS

FOUNDATION TRAINING


Anatomy & Core Dynamics

September 14 & 15, 2024

11am-6pm

location: A Body of Work

ESSENTIAL EXERCISES & MAT TRAINING


EE’S and Mat- Part 1

September 21 & 22, 2024

11am-6pm

location: A Body of Work

EE’s and Mat- Part 2

October 5 & 6, 2024

11am-6pm

location: A Body of Work

EE’s and Mat - Part 3

October 19 & 20, 2024

11am-6pm

location: A Body of Work

 EE’s and Mat - Part 4

November 2 & 3, 2024

11am-6pm

location: A Body of Work

EE & Mat Instructor exam for certification

November 23, 2024

11am-2pm

location: A Body of Work

REFORMER TRAINING


Reformer Level 1

Nov 30 & Dec 1, 2024

11am-6pm

location: A Body of Work

Reformer Level 2

December 14 & 15, 2024

11am-6pm

location: A Body of Work

Reformer Teaching Labs

Dec 6 & Dec 18, 2024

4pm-7pm

location: A Body of Work


Assessment & Program Design

January 18 & 19, 2024

11am-6pm

location: A Body of Work

CADILLAC TRAINING


Cadillac Level 1

February 1 & 2, 2024

11am-6pm

location: A Body of Work

Cadillac Level 2

February 15 & 16, 2024

11am-6pm

location: A Body of Work

Cadillac Teaching Labs

Fridays May 24 & June 7, 2024

4pm-7pm

location: A Body of Work



Master Level Workshops


Safely Addressing Spinal Conditions with Pilates 

TBA

Sacrum, Lumbar and Pelvic Harmony in Movement

TBA

Mobility & Stability for the Shoulder Girdle

TBA