ITT Pilates 2024 Program Dates
New! Master Class Series with Founder Jean Sullivan
FREE Master Classes for the ITT Pilates Community!
This series is open to all our current students, our graduates, and any future students interested in exploring Pilates certification and want a closer look at our ITT Pilates program.
You're invited to take one class or take the whole series. Come to the dates that work for you.
Friday April 19 4-6pm
Friday May 17 4-6pm
Friday June 14 4-6pm
Friday July 19 4-6pm
These once-a-month 2-hour sessions will be a deep dive into how we use the ITT Pilates method of teaching to SEE, SENSE and CREATE change in our own bodies and in the clients we teach.
We will take a close look at Mat and Reformer exercises with attention to what we need to be watching in our clients, how to sense when they are performing at their optimal level or not, and how to give them effective verbal and tactile cues that will allow them to be successful in their movement patterns.
Space is limited and all students must register in advance through our A Body of Work website.
From our HOMEPAGE, click on LOGIN and look for WORKSHOPS
FOUNDATION TRAINING
Anatomy & Core Dynamics
September 14 & 15, 2024
11am-6pm
location: A Body of Work
ESSENTIAL EXERCISES & MAT TRAINING
EE’S and Mat- Part 1
September 21 & 22, 2024
11am-6pm
location: A Body of Work
EE’s and Mat- Part 2
October 5 & 6, 2024
11am-6pm
location: A Body of Work
EE’s and Mat - Part 3
October 19 & 20, 2024
11am-6pm
location: A Body of Work
EE’s and Mat - Part 4
November 2 & 3, 2024
11am-6pm
location: A Body of Work
EE & Mat Instructor exam for certification
November 23, 2024
11am-2pm
location: A Body of Work
REFORMER TRAINING
Reformer Level 1
Nov 30 & Dec 1, 2024
11am-6pm
location: A Body of Work
Reformer Level 2
December 14 & 15, 2024
11am-6pm
location: A Body of Work
Reformer Teaching Labs
Dec 6 & Dec 18, 2024
4pm-7pm
location: A Body of Work
Assessment & Program Design
January 18 & 19, 2024
11am-6pm
location: A Body of Work
CADILLAC TRAINING
Cadillac Level 1
February 1 & 2, 2024
11am-6pm
location: A Body of Work
Cadillac Level 2
February 15 & 16, 2024
11am-6pm
location: A Body of Work
Cadillac Teaching Labs
Fridays May 24 & June 7, 2024
4pm-7pm
location: A Body of Work
Master Level Workshops
Safely Addressing Spinal Conditions with Pilates
TBA
Sacrum, Lumbar and Pelvic Harmony in Movement
TBA
Mobility & Stability for the Shoulder Girdle
TBA