ITT PILATES Mat & Reformer Training
Learn the fundamentals of Pilates in our Mat Instructor Training Program and then build on it! Learn how to instruct full body exercises on the Reformer for dynamic movement and motor control. The Reformer, developed by Joseph Pilates, is a versatile piece of equipment for a wide variety of applications from fitness to rehabilitation.
The ITT Pilates Mat & Reformer program includes:
Anatomy & Core Dynamics
Essential Exercises
Mat Level 1 and 2
Reformer Level 1 and 2
Teaching Labs
50 hours of self practice
55 hours of practice teaching
25 observation hours
3 apprentice teaching hours
A written and practical Final exam
Total hours for completion: 221 hours
$3,325.00
Our combined Mat & Reformer Program gives you the best of both worlds. You learn the full Pilates Mat repertoire and the full Reformer repertoire in one training. Design individual sessions or group classes using a full spectrum of exercises to develop functional, efficient movement patterns in your clients. ITT Pilates gives you the skills and tools to see, sense, and create change in your client’s bodies. Learn more.
Course Materials:
Course Objectives
Upon completion of the program, you will be able to:
Teach safe and progressive Mat & Reformer workouts to a wide range of individuals
Know how to integrate the ITT Pilates Essential Exercises into your sessions to enhance movement performance
Be able to see and address muscle imbalances and dysfunctional movement patterns
Design fun, creative full body workouts, using the floor and equipment, that develop core strength, flexibility, balance, and functional movement patterns.
Once all course work and student practice hours are completed, students may arrange with an ITT Educator to take the final written and practical exam.